There may be special times when you need to delay your period. You may be going on a vacation, a holiday, a party, fa…

Eat more fiber  – fiber helps the digestive process and provides more nutrition. Insoluble fiber provides roughage and…

We all know that sunlight is a crucial part of day and night and our bodies’ biorhythms but do you know that sunlight …

This topic has been debated many times but the question still exists: “Why do a lot of single men choose the finest…

We acquire our values from different sources. In the beginning our values are given to us by our parents. Speak tru…

In a marriage, what are the limits for friendship with a member of the opposite sex? Who sets these limits? What is …

How many break-ups also result in feelings of guilt amongst partners? Please take care of guilt before you break-up…