Providers are under growing pressure to take advantage of their data – and the application silos they reside in – to o…

The healthy way to lose weight means you having a realistic understanding of what you want to achieve. This understan…

If you want to know whether you are normal weight or overweight or underweight, you should first calculate your Body Ma…

MEET MISTI Ever since I was a little girl, I loved everything about beauty: whether it was about make-up, hair or a c…

It’s quite essential to exercise when you are pregnant for wellness of both mother and the baby. However, if you are on…

There may be special times when you need to delay your period. You may be going on a vacation, a holiday, a party, fa…

Eat more fiber  – fiber helps the digestive process and provides more nutrition. Insoluble fiber provides roughage and…